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NEW YORK (TheWrap.com) - "The Muppets 2" will open in theaters March of 2014, "Maleficent," a reimagined "Sleeping Beauty" tale starring Angelina Jolie moves to July of the same year and Brad Bird's "1952" will open before Christmas of 2014, Disney announced on Monday. The news was part of an omnibus announcement, as Disney also announced "Pirates of the Caribbean 5" will open July 10, 2015. The next "Pirates" will star Johnny Depp with a script by Jeff Nathanson, but no director has been attached. Disney's planned 3D re-release of "Little Mermaid," set for September 13, has been called off. ...
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I've spent the better part of the last few days feeling vulnerable.? Death and funerals can, on occasion, to do that to me.?
Although I would say I'm an "old hat" at death and funerals (and I am), that doesn't mean that I am hardened to emotion and what a funeral represents.? What I do know is that after attending a funeral on Saturday I prefer the way I do things.? But tell me who doesn't prefer how they do things?? It is all about who we are and how we approach endings.
I've buried more than my share of loved ones...a mother, a sister, two in-laws.? I've attended the funerals of friends and extended family.? I know my way around death and I'm comfortable in funeral homes.? Comfort might sound like the inappropriate choice of word but it fits.? I am comfortable but I've worked to make that so.? There are times,? however, like this weekend when even going in to the funeral home I knew I wouldn't be "comfortable".? That has nothing to do with the people and everything to do with the place.
It's an older funeral home in the area of the city where I grew up.? It was one that was used by my family for a number of years and I've been inside enough to know what I know. While they have done some things to renovate and update, there is no question it is still probably the last one in this city to move with modern times.? It's dark and the organ music was "ghoulish".? Heavy burgundy curtains which are closed as the casket is being closed and opened again for the service to begin.? There is a need I suppose for the family to know that there is a finality about the death of their loved one.? But trust me, they know.? They don't need this fake act to bring the reality home.? They know. We know.? Everyone knows.??
I don't like "funerals" for the very fact of their somberness.? What I dislike about this particular place is the darkness and the quiet and the thick carpets and small rooms that make you feel, as you stand having a coffee and a sandwich and expressing your thoughts to the family or to others that you know at the reception, that you yourself are in a coffin.? It's confining and closed in and sad.? People who attend funerals are sad enough thank you very much.? Why add to that unnecessarily?
I like light and an open, airy feeling.? I like to feel that the love in the room can circulate and move about as if it's on wings.? I like to feel that the departed has space to be there with everyone, that the soul can breathe and flow and land where and when necessary to be the comfort to someone struggling.
I like laughter and joy.? I like to say more wonderful and often humorous things about the departed.? I like to see smiles and hear giggles, even if there are tears mixed in with the laughter.? I like to hear life.? I heard a baby early on in the service on Saturday.? It made me smile.? That yes, there is still new life to come as another life leaves this journey.
And it all made me feel vulnerable.? Because as Teflon coated as I am about death and dying, a funeral like the one I attended this weekend leaves me feeling "open" and naked.? It reminds me that I too am mortal and I, as with everyone else, have no idea about time and how much is left.? It reminds me that if I don't make my own arrangements and have written down what I would like and how I would like my final gathering, the last party I'll ever plan to be executed, then I might end up with something that would leave me feeling sad as I'm hovering over the proceedings.? True enough those who love me know what would make me happy and what wouldn't.? And I would like very much for those who love me to include some of the things about me that mean something to them.? But I know this.
There will be no magic curtain act.? There will be no minister that I do not know speaking words about me.? There will be no organ music.? Flowers are nice but unnecessary.? I'd rather the money be spent in a way that would make others' lives richer.? People that I don't know but who would benefit from the kindness of those who know me.? There will be light and plenty of it.? There will be laughter and joy.? There is still plenty of respect in having laughter at a funeral/remembrance/memorial.
I would like the people who know me and love me to miss me and the time we have had together.? I don't want any of them to feel vulnerable after I take my final bow and the sun sets on what a ride this has been.
Source: http://sherrysmyth.blogspot.com/2013/01/free-stock-image-altered-and-texturized.html
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Like anything worthwhile, psychotherapy takes time and effort. And often just getting through the door can be tough.
How do you find a therapist? Where?s the best place to look? Isn?t it pricey? Do you even need to go?
You probably have a slew of questions with a side of skepticism and self-doubt. In fact, many hurdles can prevent people from seeking professional treatment.
Below, you?ll find specific obstacles that might stand in your way ? and the solutions to overcome them.
?People don?t hesitate telling acquaintances about a trip to their dentist or physician, but most stay quiet about their therapy appointment,? said Ryan Howes, Ph.D, a clinical psychologist and professor in Pasadena, Calif. That?s because even though progress has been made, he said, there?s still stigma attached to seeking therapy.
?Many people feel embarrassed or ashamed of their symptoms because our society places illogical taboos on mental health issues over physical conditions,? said clinical psychologist Nikki Massey-Hastings, PsyD.
To dispel stigma, Deborah Serani, Psy.D, a clinical psychologist who?s struggled with depression, takes a two-step approach by educating others about mental illness and leading by example.
Specifically, she teaches what mental illness is and isn?t. ?Mental illness is a combination of neurobiology and psychological influences, not a weakness in character,? said Serani, author of Living with Depression. She also shows ?how with proper diagnosis and treatment that I live with depression successfully and have a meaningful life.?
Howes underscored that choosing to tackle issues head-on is the opposite of weak or ?crazy.? It?s courageous, he said.
Many people aren?t sure what warrants a therapy session. But in reality most people wait until their symptoms are unbearable, Massey-Hastings said. For instance, many couples don?t see a therapist until their issues are deeply entrenched, she said. (Specifically, that?s usually when partners attack each other or withdraw from the relationship.)
?It is advisable to seek help when you first feel like you are ?not yourself? [or] have noticed mild to moderate symptoms that are interfering with your life [such as] difficulty sleeping, irritability [or] increased dissatisfaction with your relationship,? she said.
A therapist will assess your symptoms and determine severity, she said. They?ll verify if you have a clinical diagnosis and, if needed, conduct formal psychological testing ?to quantify and parse apart symptoms that are shared among disorders,? she said. For instance, having difficulty concentrating can be a symptom of several anxiety disorders, ADHD, depression or relationship problems, she said.
Then the therapist will talk to you about treatment options, she said. In other words, they?ll provide you with a map to work through your issues, she added.
Again, many are unsure how or where to start. As Howes said, ?Therapy may seem like a strange, foreign land to someone who?s never been.?
When starting your search, Massey-Hastings suggested using Google keywords such as ?find a therapist? and your zip code. You also can search Psych Central by location, and ask friends and family for recommendations.
Another option, she said, is to discuss your symptoms and next steps with your primary care physician. ?Your physician may have a group practice or therapist he [or] she frequently works with and highly recommends,? she said.
This Psych Central guide helps to demystify the therapy process. Howes also writes a valuable blog called ?In Therapy.?
The last thing you probably want to do after leaving work is rehash your problems. ?Many of us are so tired from working hard and dealing with emotional stressors, there?s no energy left to talk through problems,? Howes said.
While this ? like all the obstacles ? is legitimate, with some effort, you can fine-tune your schedule, he said. ?It?s possible that therapy can actually be a source of energy, not a drain.?
Therapy can be costly. But you can find affordable treatment. For instance, many therapists offer services based on a sliding scale. Community mental health centers offer therapy at little or no cost, Howes said.
(These two articles cover helpful options when you can?t afford therapy.)
Consider the potential price of neglecting your problems and well-being, Howes said. He raised these critical questions: ?How much does a lost job cost? A damaged relationship? A divorce? What price would you place on job satisfaction, achieving your potential, resolving past hurt and learning to accept yourself??
Well-meaning loved ones are another deterrent. ?People suffering with symptoms may be told by well-meaning friends and family that they will get through it, that it?s just a phase, or they may provide well-meaning but deficient solutions,? according to Massey-Hastings. For instance, if you?re depressed, they might suggest exercising more, she said.
If you?d like to disclose your feelings to loved ones, pick the people you trust most and can truly talk to about these sensitive issues, she said. Also, figure out ahead of time how you?d like them to support you, she said.
?Schedule a private time with one or two of those people and try to share with them what you?ve been experiencing.? And communicate directly how they can help, she said.
?If you feel uncomfortable discussing your difficulties with family and friends, a therapist can help you figure out your boundaries around what information to share, how to communicate what you?d like to be known, and how to ask for support,? Massey-Hastings said.
Again, therapy is anything but easy. As Howes said, ?When you consider the fact that therapy invites a distressed person to reveal, discuss, and wrestle with the most difficult issues in their life, the better question might be ?why in the world would anyone choose therapy???
And there are many answers. But all of them have one key thing in common: Therapy can help you ease your pain and create a healthier and more fulfilling life.
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Man with magnifying glass photo available from Shutterstock
Margarita Tartakovsky, M.S. is an Associate Editor at Psych Central and blogs regularly about eating and self-image issues on her own blog, Weightless.Like this author?
Catch up on other posts by Margarita Tartakovsky, M.S. (or subscribe to their feed).
????Last reviewed: By John M. Grohol, Psy.D. on 14 Jan 2013
????Published on PsychCentral.com. All rights reserved.
APA Reference
Tartakovsky, M. (2013). What Prevents People From Seeking Mental Health Treatment?. Psych Central. Retrieved on January 15, 2013, from http://psychcentral.com/blog/archives/2013/01/14/what-prevents-people-from-seeking-mental-health-treatment/
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